Updated for 2026
IRS Based
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Life Insurance Needs Calculator

Calculate exactly how much life insurance you need using the DIME method. See coverage by debt, income replacement, mortgage, and education — with estimated term life premiums.

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Calculation methodology

The DIME Method: The Industry Standard for Coverage Calculation

DIME stands for Debt, Income replacement, Mortgage, and Education. Add these four numbers, subtract existing assets, and you have your coverage target. It’s the same framework insurance professionals use — you can run it in 5 minutes.

DIME Breakdown

FactorWhat to IncludeExample
D — DebtCredit cards, auto loans, student loans, funeral costs ($15k–$20k)$52,000
I — IncomeAnnual income × years dependents need support (typically 10–20)$80k × 15 = $1.2M
M — MortgageFull remaining mortgage balance$280,000
E — EducationCollege fund per child (avg. $50k–$120k each)2 × $75k = $150k
Total$1,682,000
Minus savings/existing coverage−$50,000
Coverage Gap$1,632,000

2026 Term Life Premium Benchmarks (Healthy Non-Smoker)

Age$500k / 20-Year$1M / 20-Year$2M / 20-Year
30~$22/month~$38/month~$70/month
35~$28/month~$48/month~$90/month
40~$42/month~$72/month~$138/month
45~$72/month~$125/month~$235/month
50~$120/month~$210/month~$395/month

Rates increase significantly with health conditions, smoking, and dangerous occupations. Always get quotes from multiple insurers — rates for the same coverage can vary 30%–40%.

Where to Buy Term Life Insurance

Get quotes from independent brokers who represent multiple insurers (Policygenius, SelectQuote) and directly from highly-rated insurers (Northwestern Mutual, New York Life, Banner Life, Pacific Life). Stick with carriers rated A+ by AM Best. Avoid policies with commission-heavy agents pushing whole life on young families who need term.

For planning your full financial picture, see our Net Worth Calculator.

Frequently Asked Questions

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CalcWyse Editorial Team

Researched, written and checked by the CalcWyse editorial team

Last reviewed March 27, 2026

Figures from IRS, SSA and state sources Assumptions disclosed Browser-only · private