Life Insurance Needs Calculator
Calculate exactly how much life insurance you need using the DIME method. See coverage by debt, income replacement, mortgage, and education — with estimated term life premiums.
Calculator
How it works
Calculation methodology
The DIME Method: The Industry Standard for Coverage Calculation
DIME stands for Debt, Income replacement, Mortgage, and Education. Add these four numbers, subtract existing assets, and you have your coverage target. It’s the same framework insurance professionals use — you can run it in 5 minutes.
DIME Breakdown
| Factor | What to Include | Example |
|---|---|---|
| D — Debt | Credit cards, auto loans, student loans, funeral costs ($15k–$20k) | $52,000 |
| I — Income | Annual income × years dependents need support (typically 10–20) | $80k × 15 = $1.2M |
| M — Mortgage | Full remaining mortgage balance | $280,000 |
| E — Education | College fund per child (avg. $50k–$120k each) | 2 × $75k = $150k |
| Total | $1,682,000 | |
| Minus savings/existing coverage | −$50,000 | |
| Coverage Gap | $1,632,000 |
2026 Term Life Premium Benchmarks (Healthy Non-Smoker)
| Age | $500k / 20-Year | $1M / 20-Year | $2M / 20-Year |
|---|---|---|---|
| 30 | ~$22/month | ~$38/month | ~$70/month |
| 35 | ~$28/month | ~$48/month | ~$90/month |
| 40 | ~$42/month | ~$72/month | ~$138/month |
| 45 | ~$72/month | ~$125/month | ~$235/month |
| 50 | ~$120/month | ~$210/month | ~$395/month |
Rates increase significantly with health conditions, smoking, and dangerous occupations. Always get quotes from multiple insurers — rates for the same coverage can vary 30%–40%.
Where to Buy Term Life Insurance
Get quotes from independent brokers who represent multiple insurers (Policygenius, SelectQuote) and directly from highly-rated insurers (Northwestern Mutual, New York Life, Banner Life, Pacific Life). Stick with carriers rated A+ by AM Best. Avoid policies with commission-heavy agents pushing whole life on young families who need term.
For planning your full financial picture, see our Net Worth Calculator.
Questions